14.7.09

Frio? É Sopa!

Honoré Daumier (1808-1879), La Soupe. Gravura. Museu do Louvre.

A sopa é um prato universal da cozinha. Todas as culturas e todos os povos possuem uma boa receita de sopa que conta uma história.

Nós mesmos temos aquelas lembranças de infância, seja com a canja que nossa vó servia quando ficavamos doentes ou aquele caldo cremoso e cheiroso que nossas mães faziam em dias mais frios.

E, quem diria, ela já foi um prato rejeitado, feito só pelas pessoas mais pobres. Restos de legumes, vegetais e, com sorte, pedaços de carnes eram misturados em uma panela grande com água fervente para render para a família toda e durante alguns dias. As vezes era a única refeição dessas pessoas.

Mas tudo mudou na Idade Média, mais precisamente no século XII nos Países Baixos.

A palavra "sopa" vem do francês "soupe", que, por sua vez, vem do holandês "sopen". Sopen significa "molhar". Porque? Pq na época eram colocadas fatias grossas de pão em um prato e derramavam caldos de legumes e carne sobre o pão. E, com isso, conquistou toda a idade média, fazendo o prato muito popular entre todas as classes sociais.

De lá pra cá ela se transformou, cada povo fez sua combinação com seus ingredientes e especialidade e acabou se transformando em diversos tipos, como gaspacho, caldos cremosos, caldo verde português, bouillabaisse, minestrone...

E é um minestrone, originário da Itália, que se transformou em uma das minhas sopas prediletas. A receita abaixo é do Jamie Oliver e foi publicada no seu primeiro livro, "Chef Sem Mistérios". 

 

Minestrone (Jamie Oliver)


Ingredientes:

10 tomates maduros
3 cenouras médias
2 alhos-poró (ou alho francês)
5 talos de salsão (ou aipo)
2 cebolas roxas
1 repolho
(usei meio repolho roxo e meio verde)
1 colher (sopa) de azeite de oliva (usei, obviamente, mais! haha)
2 dentes de alho fatiados bem fininho
1 colher (sopa) de alecrim picado
850ml de caldo de presunto ou pernil
(usei carne, mas pode ser tb de galinha ou vegetais)
3 punhados de manjericão (usei 1)
170g de espaguete
(quebre bem fininho socando num pano com martelinho de carne. Pode usar integral ou ainda macarrãozinho para sopa)
Sal e pimenta-do-reino moída na hora
Azeite extravirgem de Oliva
Queijo Parmesão ralado


Preparo:

É o minestrone do Pique:
Despele os tomates e pique-os em cubinhos. Pique as cenouras. Pegue o talo do alho-poró e pique. Retire as fibras do talo do salsão e pique os talos. Pique as cebolas. Pique grosseiramente o repolho.

Obs: as folhas do salsão e do alho-poró vc pode utilizar em outras receitas. Aqui, só usamos os talos.

Refogue no azeite de oliva a cenoura, o alho-poró, o salsão, a cebola, o alho e o alecrim em fogo médio por uns 15 minutos até ficarem macios. Junte os tomates e cozinhe por mais 2 minutos. Adicione o caldo (com o sal) e deixe cozinhar em fogo baixo por mais15 minutos a partir do ponto que levantar fervura. Acrescente o repolho, tampe a panela e deixe mais 10 minutos. Junte o manjericão e o macarrãozinho e deixe cozinhar por mais uns 5 minutos. Prove e finalize o tempero.

Sirva em um bom azeite de oliva, com pimenta-do-reino e com o parmesão ralado. 

Rende 6 porções.


 

Labels: , , , ,

30 Comments:

Blogger Rubens said...

ummmm... adoro molhar fatias de pão ou torrada numa sopa bem gostosa e pelando de quente...
No frio não tem nada melhor!!!

17 July 2009 at 15:57  
Anonymous Anonymous said...

Você precisa colocar as fotos dos pratos (feitos por você) nesses posts de receitas!
Depois vou te mandar fotos da sopa de frascarello que fizemos semana passada no friozinho de Juiz.

20 July 2009 at 22:08  
Blogger Auki said...

Ah! Eu sei! mas tem receitas que preciso postar pra poder levar a receita pra cima e pra baixo... e não consigo tirar a foto!!

Ou ainda não dá tempo de tirar foto! hahahaahah


Sopa de Frascarello?? hmmmm... Me parece bem bom....

23 July 2009 at 02:24  
Blogger Laura Friche de Oliveira said...

Meu filho e meu marido adoraram. Eu fiz muito minestrone, mas não sobrou NA-DA pra contar história!

Adorei o blog!!! :)

2 October 2009 at 11:32  
Blogger Coach Factory said...

michael kors outlet online, nike air max, jordan shoes, nike shoes, louis vuitton, kate spade outlet online, ray ban sunglasses, tiffany and co jewelry, longchamp handbags, michael kors outlet online, louis vuitton outlet, burberry outlet online, michael kors outlet online, oakley vault, nike free, prada outlet, coach outlet, prada handbags, christian louboutin outlet, burberry outlet online, longchamp outlet, ray ban outlet, longchamp outlet online, louis vuitton outlet online, coach outlet store online, oakley sunglasses, chanel handbags, true religion, coach factory outlet, coach purses, michael kors outlet online, michael kors outlet store, louis vuitton handbags, louboutin shoes, air max, polo ralph lauren, christian louboutin shoes, tory burch outlet, kate spade handbags, red bottom shoes, polo ralph lauren outlet, louis vuitton outlet, michael kors outlet, cheap oakley sunglasses, gucci handbags

9 October 2014 at 23:02  
Blogger Coach Factory said...

tn pas cher, nike blazer pas cher, burberry pas cher, air max, nike roshe, air max pas cher, michael kors canada, guess pas cher, michael kors uk, hollister, ray ban uk, nike free pas cher, ray ban pas cher, nike huarache, timberland, air jordan, lululemon, north face, lacoste pas cher, north face pas cher, nike air force, true religion outlet, louis vuitton pas cher, sac louis vuitton, chaussure louboutin, nike free, true religion outlet, nike air max, nike roshe run, ralph lauren pas cher, nike trainers, sac michael kors, longchamp pas cher, hollister, barbour, scarpe hogan, abercrombie and fitch, hermes pas cher, longchamp, ralph lauren, louis vuitton uk, louis vuitton, nike air max, longchamp, sac vanessa bruno, mulberry, new balance pas cher, vans pas cher, converse pas cher, oakley pas cher

9 October 2014 at 23:03  
Blogger Coach Factory said...

herve leger, soccer jerseys, moncler, canada goose pas cher, north face jackets, p90x workout, abercrombie and fitch, ugg boots, canada goose uk, instyler ionic styler, nfl jerseys, ugg, roshe run, birkin bag, celine handbags, mac cosmetics, ugg soldes, moncler, giuseppe zanotti, moncler outlet, babyliss pro, vans outlet, lululemon outlet, jimmy choo shoes, ugg outlet, marc jacobs outlet, moncler, canada goose outlet, reebok outlet, bottega veneta, mcm handbags, hollister, canada goose outlet, canada goose outlet, north face outlet, insanity workout, soccer shoes, valentino shoes, asics shoes, ghd, rolex watches, wedding dresses, chi flat iron, uggs on sale, beats headphones, canada goose, uggs outlet, new balance outlet, mont blanc pens, ferragamo shoes

9 October 2014 at 23:04  
Blogger Unknown said...

kansas city chiefs jerseys
the north face uk
stuart weitzman boots
san antonio spurs jerseys
tory burch outlet
air max 90
coach outlet canada
tommy hilfiger outlet
new york knicks jersey
ray ban sunglasses
lebron james shoes
koby bryant shoes
los angeles clippers jerseys
oakland raiders jerseys
hermes belt
chanel handbags
new orleans saints jerseys
christian louboutin uk
baltimore ravens jerseys
true religion jeans
air max 2014
mbt shoes
michael kors uk
evening dresses
washington redskins jerseys
rolex watches uk
tory burch outlet online
chicago bulls jersey
los angeles lakers jerseys
canada goose outlet
chicago bears jerseys
prada shoes
the north face clearance
mulberry outlet
boston celtics jersey
swarovski uk
nike free
coach outlet
ysl outlet
dallas cowboys jersey
nike huarache
wei20150619

19 June 2015 at 02:26  
Blogger Wenhao Guo said...

valentino shoes
air max 2015
nike free uk
gucci shoes
vans shoes
hermes birkin
mulberry outlet
rolex watches uk
five fingers shoes
tory burch handbags
calvin klein online store
hollister clothing
cheap soccer jerseys
converse shoes
jordan shoes
supra sneakers
timberland outlet
coach outlet online
cleveland cavaliers jersey
tory burch outlet online
chanel handbags,chanel bags,chanel outlet,chanel 2.55
swarovski uk
mizuno running
louis vuitton
christian louboutin outlet
replica rolex watches
true religion jeans
barcelona jersey
los angeles lakers jerseys
stuart weitzman boots
new england patriots jerseys
soccer jerseys
mcm backpack
asics gel kayano
louis vuitton outlet
longchamp outlet
north face outlet
kobe 9 shoes
oakley sunglasses
achang 0707

7 July 2015 at 03:50  
Blogger Meiqing Xu said...

15.07.13daigege
oakley sunglasses wholesale
coach outlet online
nike air max
true religion outlet
nike air force
sac longchamp
jordan homme
ray ban uk
mcm handbags
cheap ray ban sunglasses
michael kors
hollister clothing
borse louis vuitton
burberry outlet online
ralph lauren
nike blazer low
chanel bags
pandora charms
coach outlet
ed hardy
burberry handbags
ed hardy clothing
oakley sunglasses
rolex watches
cheap ray ban sunglasses
tory burch outlet
true religion
nike tn pas cher
coach outlet online
ray ban sunglasses
ray ban sunglasses
christian louboutin sale
ray ban wayfarer
pandora outlet
hollister clothing store
oakley sunglasses discount
michael kors
true religion sale
sac longchamp
air max shoes

12 July 2015 at 22:32  
Blogger Unknown said...

oakley sunglasses outlet
louis vuitton
adidas wings
cheap ray bans
beats headphones
lebron james shoes 2015
gucci outlet
louis vuitton handbags
gucci outlet
red shoes
abercrombie & fitch
christian louboutin outlet
burberry outlet
prada sunglasses
coach outlet store online
abercrombie store new york
michael kors handbags
louis vuitton
toms.com
retro 11
abercrombie
michael kors handbags
christian louboutin outlet
true religion outlet
coach outlet
abercrombie outlet
ralph lauren outlet
longchamp sale
lululemon headbands
polo outlet
oakley sunglasses
abercrombie store new york
louboutin
celine luggage tote
mont blanc legend
coach outlet
20150714xiong

14 July 2015 at 05:08  
Blogger mmjiaxin said...

michael kors handbags outlet
lebron shoes
dallas cowboys
uggs outlet
jordan shoes 2015
nfl jersey wholesale
ray-ban sunglasses
nike foamposite
chanel outlet store
black friday 2015
oakley sunglasses wholesale
rolex uk
seattle seahawks
ray-ban sunglasses
ugg clearance
ugg boots clearance,ugg australia,uggs on sale,ugg slippers,uggs boots,uggs outlet,ugg boots,ugg,uggs
moncler outlet store
babyliss flat iron
kansas city chiefs
woolrich outlet store
mm1104

4 November 2015 at 03:58  
Blogger Schiller CARDIOVIT AT-2plus said...

TSI DustTrak II 8532 Battery, TSI DustTrak II 530EP Battery, TSI DustTrak DRX 8530 Battery, Comen CM1200B Battery, GE Eagle Monitor 1009 Battery,

Li202SX Battery, Li202SX-6600 Battery, Li202SX-66C Battery, Li202SX-7800 Battery, Li202SX-78C Battery, TSI 8240 Battery, TSI 9130 Battery, TSI 9550 Battery,

GE Eagle Monitor 1000 Battery, GE Eagle Monitor 1006 Battery, GE Responder 1000 Battery, GE Responder 1100 Battery, Philips VM1 Battery, Philips VSI Battery, Philips VS2+ Battery Fukuda FX-8222 Battery, Mindray IMEC8 Battery, Mindray IMEC10 Battery, Mindray IPM12 Battery, Mindray IEMEC12 Battery

Laptop Battery
Dell Laptop Battery

Dell Vostro 1440 Battery

20 November 2015 at 06:12  
Blogger Dong Dong said...

20151202dongdong
rolex replica watches
cheap ugg boots
fake oakley sunglasses
coach factory outlet
nike sb
burberry outlet online
michael kors outlet online
coach factorty outlet
toms wedges
cheap jordans
fitflop uk
uggs on sale
michael kors handbags
michael kors handbags
mcm handbags
coach outlet
ed hardy outlet
oakley sunglasses
coach factory outlet
jordan 3
adidas originals
micahel kors
michael kors handbags
tommy hilfiger outlet
mizuno running shoes
gucci belt
cheap jordan shoes
caoch outlet
michael kors
nike uk
coach outlet
ghd straighteners
coach factory outlet
louis vuitton uk
michael kors handbags
burberry outlet
louboutin
michael kors uk
jordan 4
louis vuitton handbags

2 December 2015 at 05:18  
Blogger 方松腾 said...

soccer jerseys,cheap soccer jerseys,cheap soccer jerseys for sale,soccer jersey,usa soccer jersey,football jerseys
lebron 12
tiffany and co
ralph lauren polo
oakley outlet online
coach outlet online
basketball shoes
snow boots outlet
air jordan 13 free shipping
tory burch outlet
ugg boots
chanel handbags
uggs outlet
michael kors usa
canada goose sale
replica watches
michael kors uk outlet
canada goose outlet
futbol baratas
michael kors uk outlet

4 January 2016 at 01:32  
Blogger 柯云 said...

2016-01-06keyun
louis vuitton outlet stores
cheap rolex watches
nfl jerseys
michael kors outlet
celine bags
louis vuitton purses
nike roshe run mens
michael kors outlet
cheap toms
ray ban outlet
fitflop clearance
ray-ban sunglasses
michael kors outlet sale
toms outlet
michael kors outlet
michael kors handbags
uggs on sale
cheap tods
canada goose outlet
uggs for women
beats by dre outlet
nike running shoes for men
louis vuitton purses
louis vuitton outlet stores
louis vuitton outlet
ugg boots sale
hollister kids
hollister clothing
burberry sale
coach outlet online
timberlands
louis vuitton handbags
michael kors bags
kate spade handbags
rolex watches
sunglasses oakley
oakley sunglasses sale
coach outlet store
adidas originals store
coach clearance

6 January 2016 at 01:33  
Blogger 哒野倪 said...

20163linying
kate spade handbags
burberry outlet online
coach factorty outlet
cheap uggs on sale
michael kors outlet
louboutin pas cher
hermes uk
coach factory outlet
michael kors uk
christian louboutin uk
longchamp outlet
basketball shoes
hollister clothing store
air force 1
ray ban outlet
coach outlet
kate spade outlet
ugg boots
adidas trainers
toms outlet
christian louboutin shoes
timberland boots
michael kors outlet
mcm handbags
fitflops clearance
jordan pas cher
michael kors handbags
gucci borse
ugg outlet online

3 March 2016 at 22:50  
Blogger Zhenhong Bao said...

michael kors factory store
mont blanc pens
louis vuitton outlet
michael kors handbags clearance
nfl jerseys
michael kors outlet sale
mulberry outlet store
michael kors handbags
prada outlet online
ray ban outlet
michael kors factory outlet
michael kors factory outlet
nike air huarache
mcm backpack
nike mercurial
nhl jerseys
toms outlet
tiffany outlet
true religion outlet
cheap ray ban sunglasses
coach outlet online
oakley sunglasses
ralph lauren outlet
nike air force 1
michael kors handbags
jordan shoes
michael kors outlet store
louis vuitton handbags
louis vuitton outlet store
longchamp pliage
michael kors handbags
futbol baratas
ray ban sunglasses
cheap michael kors handbags
beats headphones
nba jerseys
20160411zhenhong

11 April 2016 at 00:08  
Blogger 林东 said...

hermes belt
nike free flyknit
nike store
adidas superstars
cheap oakley sunglasses
vans sk8 hi
michael kors outlet online
gucci outlet
stephen curry shoes
coach outlet online
cartier love bracelet
adidas supercolor
yeezy boost 350
ralph lauren outlet
cheap oakley sunglasses
coach outlet
true religion outlet
coach outlet
true religion jeans
ghd flat iron
ray ban sunglass,ray ban sunglasses,ray ban outlet,cheap ray bans,cheap ray ban sunglasses,cheap ray bans,ray bans
bottega veneta handbags
coach outlet
reebok classic sale
louis vuitton pas cher
burberry outlet
coach outlet store
nike free runs
cheap jordan shoes
polo ralph lauren
michael kors outlet
michael kors outlet
adidas pure boost
20160614lindong

14 June 2016 at 03:28  
Blogger Yuanyuan Lin said...

7.02lllllyuancazal outlet
louis vuitton outlet
christian louboutin uk
oakley sunglasses
true religion uk outlet
michael kors outlet
prada outlet
celine outlet
ferragamo shoes
ferragamo outlet
dior outlet
cheap football shirts
michael kors handbags
jordan shoes 2015
tiffany and co
prada outlet
ralph lauren pas cher
louis vuitton pas cher
polo shirts
air max 90
polo ralph lauren outlet
lebron james shoes
polo ralph lauren
swarovski crystal
air max 90
soccer jerseys wholesale
cartier outlet
michael kors outlet
michael kors uk
chrome hearts
omega outlet
fitflops sale
tory burch outlet online
ray ban sunglasses
adidas outlet store
7.02

3 July 2016 at 12:34  
Blogger dada24 Xu said...

cheap jordan shoes
rolex watches
ghd
louis vuitton outlet
white converse
adidas superstar white
cheap rolex replica watches
replica rolex
gucci outlet online
fitflops shoes
ferragamo
babyliss hair dryer
moncler jackets
coach outlet online
birkenstock shoes
mont blanc pens outlet
coach factory outlet online
cheap air max
kobe 11
polo ralph lauren outlet
oakley sunglasses wholesale
ugg boots outlet
ralph lauren uk
hugo boss outlet online
uggs outlet
bottega veneta sale
ugg boots outlet
longchamp outlet store
ed hardy
michael kors uk
birkenstock outlet
cheap jordan shoes
michael kors outlet online
ed hardy uk
the north face outlet
2016820caiyan

19 August 2016 at 22:40  
Blogger dong dong23 said...

nike tn pas cher
uggs for men
ugg uk
jordan 4
jordan retro
true religion jeans
coach outlet online
louis vuitton handbags
coach outlet
mont blanc pens
coach factory outlet
tommy hilfiger outlet
timberland outlet
coach factory outlet
oakley sunglasses
toms outlet
oakley sunglasses
coach factory outlet
cincinnati bengals jerseys
ugg uk
rolex watches
michael kors handbags
ugg canada
coach outlet
louis vuitton handbags
uggs outlet
toms shoes
kobe bryant shoes
uggs sale
ralph lauren uk
coach outlet
hermes bag
christian louboutin outlet
ralph lauren polo
pandora jewelry
new york knicks jerseys
christian louboutin paris
adidas yeezy
michael kors handbags
longchamp outlet
20168.27wengdongdong

26 August 2016 at 23:29  
Blogger xumeiqing said...

20160928meiqing
ugg boots
timberland boots
michael kors outlet
red bottoms
cheap jordans
rolex watches uk
canada goose jackets
cheap jordan shoes
fake rolex
michael kors outlet

28 September 2016 at 03:04  
Blogger raybanoutlet001 said...

nike free 5
michael kors handbags wholesale
kobe 9 elite
skechers shoes
asics shoes
rolex replica watches
michael kors handbags
ghd flat iron
gucci sito ufficiale
michael kors handbags

26 October 2016 at 01:37  
Blogger raybanoutlet001 said...

nike tn link
dolce and gabbana to
cheap basketball shoes the
armani exchange outlet stationery
michael kors outlet store drawing.
cheap ray ban sunglasses little
miami dolphins jerseys for
michael kors uk products
carolina panthers jersey for
cheap nfl jerseys wholesale sheet

30 November 2016 at 05:42  
Blogger 龙大猫 said...

nike dunks shoes
cheap jordans
michael kors handbags
kobe basketball shoes
nike air huarache
longchamp bags
adidas ultra
adidas stan smith sneakers
air max 2017
roshe shoes

13 March 2017 at 14:18  
Blogger Unknown said...

nike blazer
los angeles clippers jerseys
tiffany and co outlet
michael kors handbags
nike blazer
pittsburgh steelers jersey
michael kors uk
michael kors handbags outlet
michael kors handbags wholesale
ghd flat iron

23 March 2017 at 23:41  
Blogger chenmeinv0 said...

ray ban sunglasses outlet
vibram shoes
nike air force one
oakley outlet
coach outlet
christian louboutin shoes
michael kors
fitflops sale
coach outlet online
michael kors handbags
2017.4.29xukaimin

28 April 2017 at 09:07  
Blogger xiaozhengsen said...

2017-6-11 xiaozheng6666
mulberry uk
nike outlet
mbt shoes outlet
oakley sunglasses
cheap mlb jerseys
coach outlet store online
cheap ray ban sunglasses
ralph lauren polo
canada goose
fred perry shirts

11 June 2017 at 03:56  
Blogger happy 123 said...

adidas ultra boost
nmd
kobe shoes
fitflops sale clearance
ferragamo belt
pandora charms
retro jordans
kobe bryant shoes
yeezy boost 350 v2
kobe basketball shoes

27 July 2017 at 23:29  

Post a Comment

<< Home